BUTTERMILK ROASTED CHICKEN


BUTTERMILK ROASTED CHICKEN


Southern Style Green Beans. Cooked low and slow to create a meltingly tender green bean that is beyond delicious. Of course, the bacon is a huge yummy bonus!
  • PREP TIME 20 MINUTES
  • COOK TIME 50 MINUTES
  • TOTAL TIME 1 HOUR 10 MINUTES
  • SERVINGS 6
  • CALORIES 1385 KCAL
  • AUTHOR KATHLEEN

INGREDIENTS
  • 6 Chicken Breast Halves Bone In
  • 3 Cups Buttermilk Well Shaken
  • 3/4 Cup-Divided Vegetable Oil
  • 4 Garlic Cloves Crushed
  • 1 1/2 Tablespoons Salt
  • 1 Teaspoon Black Pepper
  • 2 Tablespoons Fresh Rosemary Chopped
  • 2 Tablespoons Honey
  • 3 Tablespoons Fresh Parsley Chopped (Optional)


INSTRUCTIONS

  1. In a bowl, mix together buttermilk, 1/2 cup vegetable oil, garlic, salt, pepper, rosemary, and honey until salt is dissolved.
  2. Divide the chicken pieces into 2- 1-gallon ziplock bags. Pour half of the buttermilk mixture in each bag. Press out as much air as possible and seal bags. Place on a rimmed dish or plate in case bag leaks. Refrigerate overnight or preferably for 2 days. Flip bag halfway through marinating time.
  3. Heat oven to 400 degrees. Take the chicken out of the ziplock bags and place on a wire rack so any extra marinade will drip off. Line a baking pan with aluminum foil and place the chicken in a single layer on the pan. Drizzle chicken with remaining oil. Roast chicken at 400 degrees for 45 minutes, then turn off the oven, and allow the chicken to continue to cook (just in the remaining heat-don't open the door) for 7-10 minutes more or until chicken is done.
  4. Allow chicken to rest for about 7-10 minutes then serve.

NUTRITIONAL INFORMATION

Nutrition information will vary based on the specific products. To be safe, check the nutrition facts labels of your products. Optional object listed above have been left out of nutritional data.
Nutrition Facts
Buttermilk Roasted Chicken


Amount Per Serving

Calories 1385Calories from Fat 378
% Daily Value*
  • Total Fat 42g65%
  • Saturated Fat 18g90%
  • Cholesterol 513mg171%
  • Sodium 12019mg501%
  • Potassium 3595mg103%
  • Total Carbohydrates 76g25%
  • Dietary Fiber 1g4%
  • Sugars 69g
  • Protein 168g336%
  • Vitamin A50.4%
  • Vitamin C34.8%
  • Calcium91.3%
  • Iron23%
* Percent Daily Values are based on a 2000 calorie diet.

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