CHICKPEA OMELETTE WITH SPINACH AND SPRING PEAS



This chickpea omelette is a healthy recipe that is naturally vegan and gluten-free! Enjoy it for breakfast, lunch or even dinner!


INGREDIENTS

Omelette
1 cup chickpea flour
2 tbsp ground flax seeds
1/2 tsp baking powder
1/2 tsp salt
1/2 tsp turmeric powder
1/2 tsp garlic powder
1 1/2 cups water

Filling
1 tbsp olive oil
5 cups spinach, packed
1/2 cup peas
2 shallots, chopped
3 garlic cloves, chopped
salt & pepper to taste


INSTRUCTIONS
  1. Whisk the chickpea flour, ground flax seeds, baking powder, salt, turmeric, garlic powder, and water together in a bowl until smooth. Set aside and let sit for 5-10 minutes while you prepare the filling.
  2. Heat the olive oil in a pan on medium-high heat and add the onions to the pan, letting cook for 1-2 minutes.
  3. Lower the heat to medium, and add the spinach, peas, and garlic to the pan. The spinach will shrink a lot!
  4. Season the filling with salt & pepper, then remove from heat and set aside while you make the omelette.
  5. Spray a 10-inch non-stick pan generously with cooking spray and heat the pan on medium-high heat.
  6. full instruction : choosingchia.com

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